Pouch Sisters turn from opponents to teammates

The University of Canberra Capitals have a special family connection on their roster this season, with sisters Nyadiew and Manuela Puoch sharing the court once again for the 2026/27 WNBL campaign.

For the sisters, the opportunity to play together at the professional level represents more than just another season of basketball. It is a chance to reconnect on the court and off it, support each other's development and pursue their ambitions in basketball together in Canberra.

Nyadiew described the opportunity as a special moment for both sisters and their family, reflecting on how far they have come since playing together as juniors.

“Growing up, you wouldn't believe you'd get the opportunity to play with your sister. We played together all the time, and getting this opportunity is special. It means a lot to both of us and our family,” Nyadiew said.

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The sisters connection also extends to their development as players, with both using their relationship to push each other to improve on the court. Nyadiew explained that they are comfortable giving each other honest feedback, helping them stay accountable throughout training and games.

“Manuela doesn't back down if she sees something. If I'm doing something wrong, she wouldn't be afraid to tell me, and I do the same as well. We help each other a lot,” Nyadiew said.

Manuela shared a similar perspective, describing the reunion as a blessing and highlighting how the pair continue to hold each other accountable despite having different playing styles and positions.

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While their competitive relationship helps them improve on the court, the sisters also value being able to spend time together away from basketball, providing a familiar support system throughout the demands of a professional season.

For Nyadiew, having Manuela and family around Canberra is particularly valuable, helping make the season more enjoyable while maintaining the competitive focus required at the highest level.

Looking ahead, the sisters have clear ambitions for the Capitals, with Nyadiew and Manuela hopeful the team can build momentum and challenge for a championship.

“Winning lots of games and getting to that championship game, I think we could do that,” both said. Nyadiew also highlighted just enjoying the experience of playing alongside her sister.

The combination of Nyadiew's growing experience and Manuela's versatility will provide the Capitals with valuable options at both ends of the floor as they look to build chemistry and consistency throughout the season.

Nyadiew Puoch averaged 11.4 points, 4.3 rebounds and 1.8 assists per game across 23 games in the 2025 WNBL season and is looking to build on that this season with the Caps.

Whilst her sister Manuela averaged 4.4 points, 1.3 rebounds and 0.4 assists per game across 23 appearances with the Southside Melbourne Flyers. So, watch this space Caps fans the girls can hoop! And they are competitive about it.

As the 2026/27 WNBL campaign ramps up in November, the Puoch sisters' reunion offers Canberra fans an exciting storyline to follow. Their shared history, mutual support and ambitions for team success could become an important part of the Capitals' season.

For Nyadiew and Manuela, the opportunity to wear the same colours once again is about more than basketball. It is another chance to grow together, support each other's careers and turn a shared family dream into another chapter of their professional journeys.